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Libby Archer
Available: Monday, Thursday and Friday 8.00am to 4.00pm and Wednesday from 11.00am to 7.00pm
I am a qualified Mental Health and Wellbeing Coach with previous study in psychology and counselling. I am passionate about my work and always learning ways to help people navigate through their emotional and mental health struggles.
I have seen patients overcome challenges, build resilience, regulate emotions, address negative thought and behaviour patterns and find clarity in their lives through support and being able to have an opportunity to understand their needs. I believe that everyone knows what they need but it is not always easy to recognise this in the stresses of life and to start to put that into practice. Coaching can help with this as it is a compassionate and understanding space to explore and find healthy coping strategies that suit the individual